Alcohol Addiction Health Risk Factors

Many people enjoy an alcoholic beverage every so often. But if you engage in excessive alcohol consumption, an addiction may form.

What is a Standard Drink?

Alcohol addiction comes with its share of alcohol health risks. In the United States, a standard drink is a drink that contains fourteen grams of pure alcohol. Here is a breakdown of what constitutes a standard drink based on what you are drinking:

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What Is Moderate Drinking?

According to the Dietary Guidelines for Americans, moderate drinking is two or fewer drinks per day for men and one or fewer drinks per day for women.1

What is Excessive Drinking?

Excessive drinking that may cause alcohol health risks is drinking that is beyond moderate. It includes binge drinking, heavy drinking, and any alcohol consumed by someone who is under twenty-one or pregnant.

Health Risks of Chronic Heavy Drinking

If you drink heavily, you are prone to alcohol health risks that include both long-term effects of alcohol and short-term effects of alcohol. Alcohol side effects are as follows.

Short-Term Effects of Alcohol

Long-Term Effects of Alcohol

What Happens if You Drink Alcohol Every Day?

Alcohol health risks

Drinking alcohol every day may not do any damage, but it ultimately depends on how much you drink. So, how much is too much? The CDC states that women should not drink more than four drinks and men should not drink more than five drinks during a single occasion.2 Moreover, the health benefits of having one drink a day greatly outweigh the negative effects of alcohol.3

Is it Possible for an Alcoholic to Cut Back?

Those struggling with alcohol addiction can cut back on drinking to decrease alcohol health risks. However, it is not easy for them to do. They often need the help of a rehab facility.

How Alcoholism Affects Life Expectancy

It is said that the life expectancy of someone struggling with severe alcoholism is twenty-four to twenty-eight years shorter as compared to others due to alcohol risks. Men who drink excessively typically live to be between forty-seven and fifty-two and women typically live to be between fifty and fifty-eight.

Treatment for Alcohol

We are all familiar with the dangers of alcohol, but fortunately, treatment is available. It typically takes place in three stages that include the following.

How Concise Recovery Can Help

Many rehab centers offer alcohol recovery to help you fight the damaging effects, but Concise Recovery takes an approach that sets us apart.
Concise Recovery offers three unique locations in Southern California. We use evidence-based programs that are proven to help you get past any dependency issues. We provide a community of like-minded professionals who will support you on every step of your journey.

The dangers of alcohol are reason enough to seek out help. Concise Recovery will give you the support you need. Reach out today to reduce your alcohol health risks and get started with a higher quality of life.