Professional Tips on How to Stop Drinking
What Is Alcohol Use Disorder?
Alcohol addiction touches the lives of millions of Americans each year. Alcoholism is often referred to as a family disease because the effects of addiction hurt not only the addict but also their family and friends. Addiction is a mental disorder that results in the overwhelming drive to use alcohol regardless of knowing there are harmful consequences. Alcohol addiction often leads to adverse personal and social complications, including lost or strained relationships, job loss, and many adverse medical effects.1
How Alcohol Affects the Body
Alcohol use disorder is characterized by a physical and emotional need to drink. Once the disorder has developed, the physical cravings for alcohol are often intense and often debilitating, usually causing the person afflicted to drink almost constantly to alleviate the painful effects of withdrawal. When someone has an alcohol use disorder and then tries to stop drinking, withdrawal symptoms will set in. Often, alcohol withdrawal can be difficult and dangerous without medical and mental health support.2
Diagnosing Alcohol Addiction
The Diagnostic and Statistical Manual of Mental Disorders lists eleven criteria providers use to accurately diagnose the presence and severity of an alcohol addiction. A person doesn’t need to present with all eleven to be diagnosed with a substance use disorder, as two or three criteria can indicate a mild alcohol use disorder. Four or five signs is considered moderate, and six or more are considered severe. Seeking treatment at an alcohol addiction rehab provides the safest way to complete alcohol detox and get sober.3
How Common is Alcohol Addiction?
Alcohol Use Disorder Symptoms
Common Symptoms of Alcohol Use Disorder
- An overwhelming and uncontrollable urge to drink
- Inability to control how much one drinks
- Drinking in risky situations that could lead to danger
- Continuing to drink regardless of the problems it causes
- Drinking instead of participating in things they enjoy
- Negative thoughts or irritability when one isn’t drinking
if you or a loved one has experienced any of the above symptoms within the last year, it may be time to consider reaching out for help at a treatment center like Concise Recovery to learn more about the benefits of quitting alcohol and how individualized alcohol addiction treatment programs can help you quit drinking for good.5
The Effects of Alcohol Usage
The Long-Term Effects of Alcohol
The long-term effects of alcohol on the body and mind last far beyond a night of drinking. The long-term impacts of alcohol abuse and alcohol addiction often help someone realize it may be time to stop drinking alcohol. Ongoing alcohol addiction can lead to increased legal problems, family problems, challenges within your social circles, and domestic and public violence issues.
Ways to Stop Drinking and the Benefits of Quitting for Good
The Negative Impacts of Alcohol
Benefits of Quitting Drinking for Good
- Reduced blood pressure
- Lower cancer risk with each sober year
- Potential to heal damaged liver cells
- Improvement of cognitive damage
- Healthier body weight and improved energy
- Reduced insulin resistance
Concise Recovery Can Help You With Achieving and Maintaining Sobriety
The best way to stop drinking is to seek help from the caring and compassionate team at Concise Recovery. Our team of medical and mental health professionals is here to help and support you through each stage of your recovery journey. Let us help you learn more about how to get and stay sober. Contact us today to learn more about our programs and tips to stop drinking.